A young boy with curly blond hair sleeping peacefully on a white bed.

SLEEP CONSULTATION SERVICES

two-week sleep consultation: $500

Transform sleepless nights into restful routines.

Child sleeping peacefully on a white pillow

WHAT’S INCLUDED

  • Custom Sleep Plan tailored specifically to your child’s age, temperament, and sleep challenges—because no two little ones are the same.

  • Initial Consultation Call to walk through your plan together, address your concerns, and ensure you feel clear and confident before starting.

  • Two Weeks of Daily Text Support so you’re never alone—ask questions, share wins, and get real-time feedback as you implement the plan.

  • Unlimited Email Support throughout your two-week journey for more in-depth questions, schedule adjustments, or extra guidance.

  • Wrap-Up Call at the end of the two weeks to celebrate progress, answer final questions, and set you up for continued success moving forward.

    Flexible payment options available to fit your family’s needs.

  • brittany, mom to alleigh

    “...Tia was with me the entire time. Coaching, cheering, and understanding everything I was experiencing. Going into the end of week one I could not believe my 18 month old who required contact sleep all night was now sleeping in her crib all night! Not only that but after keeping up the routine we are about a month out of sleep training and she goes to her crib on her own at the same time every night ready for bed. Truly never saw that coming. It has created such a better routine for us as a family and everyone is much happier with more sleep. Recommend her expertise 100%.”

  • aly, mom to madison

    “At five months old, my baby was waking every 2 hours, leaving us exhausted and overwhelmed. After reaching out to Tia for help, we received a personalized sleep plan tailored to our baby's needs. Tia’s methods included establishing a consistent bedtime routine and sleep training techniques that made a remarkable difference. Within a few nights, our little gal was not only falling asleep faster but also sleeping through the night. The transformation was incredible, and we are SO grateful for Tia’s support in helping our family reclaim restful nights!!”

d.i.y. sleep plan: $250

Your step-by-step guide to peaceful sleep.

A custom, step-by-step sleep plan designed for families who prefer to go at their own pace. You’ll receive a personalized plan tailored to your child’s age, temperament, and your goals—everything you need to confidently teach independent sleep, without 1:1 coaching.

WHAT’S INCLUDED:
• Detailed intake questionnaire
• Personalized sleep plan with daily schedule
• Step-by-step guidance for teaching independent sleep
• Practical tips for adjusting routines and staying consistent

where rest meets growth

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where rest meets growth ・

ask-me-anything call: $145

Quick answers, expert guidance, real results.

Woman on the phone holding a child in her kitchen with white cabinets, a stove, and kitchen utensils.

A 30-minute call to discuss your child's sleep issues and receive advice on how to solve those restless nights.

**This call is ideal for families whose children already have healthy, independent sleep habits but need guidance to troubleshoot specific challenges. If your child is not yet able to fall asleep or return to sleep on their own, the Two-Week Sleep Consultation is strongly recommended for the best, lasting results.