Meet Tia

Hi, I’m Tia—I’m so glad you’re here!

I’m a Certified Pediatric Sleep Consultant, Georgia native, wife, and proud mama to the sweetest little boy!

Restful Remedies was born out of my own experience as a first-time mom—exhausted, overwhelmed, and desperately wanting to do what was best for my baby. Like so many parents, I found myself navigating sleepless nights and second-guessing every decision. I knew there had to be a better way, one that supported both my son’s needs and my own well-being.

That’s when I discovered the power of healthy sleep foundations—and everything changed. I became certified so I could walk alongside other families going through what I went through and offer real, practical solutions.

Every child is different, and that’s why I create customized sleep plans tailored to your unique family. My approach is supportive, compassionate, and always rooted in science and respect for your parenting style!

If you're ready to go from surviving to thriving—I’m here to help you get the rest you all deserve!