Tia is a Certified Pediatric Sleep Consultant through the Center for Pediatric Sleep Management, Georgia native, wife, and proud mama to a sweet little boy.

Restful Remedies was born from her own experience as a first-time mom. Exhausted, overwhelmed, and eager to do what was best for her baby, Tia quickly realized that navigating sleepless nights and second-guessing every decision was exhausting and all too common. Through research, training, and hands-on experience, she discovered the power of healthy sleep foundations and learned how small, consistent changes could lead to big, lasting improvements in a child’s sleep.

Tia became certified so she could guide other families through the same challenges, offering practical, science-based solutions that really work. She understands that every child is unique, which is why she creates customized sleep plans tailored to each family’s needs, temperament, and routine. Her approach is supportive, compassionate, and educational, empowering parents to understand their child’s sleep patterns while gaining the confidence to handle regressions, transitions, and everyday challenges.

Families who work with Tia don’t just survive, they thrive!