Restful nights. Happier days. lasting change.

Sleepless nights don’t define you as a parent. With the right support, your child can learn to sleep independently—giving your whole family the rest and renewal you deserve.

RESTFUL NIGHTS START HERE

restored sleep, renewed joy

restored sleep, renewed joy ∙

Meet Tia: Your Partner in Sleep Transformation

A young woman with long wavy blonde hair and blue eyes smiling outdoors, wearing a black collared shirt, with green trees and bushes in the background.

Tia understands how exhausting and overwhelming sleepless nights can be. As a certified pediatric sleep consultant, and a mom who has been through it herself, she helps families with proven strategies that bring lasting results.

Working with Tia means more than just a sleep plan. Families gain:
A personalized approach tailored to their baby and family’s unique needs.
Step-by-step guidance so they never feel stuck or unsure of what to do next.
Lasting confidence, knowing exactly how to navigate sleep challenges long term.

Tia’s mission is simple: to help families finally get the rest they need so they can enjoy brighter, more peaceful days together.

WORK WITH TIA

Tailored Sleep Solutions for Every Family

Two-Week Sleep Consultation

For families ready to make lasting changes.

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d.i.y. sleep plan

For families ready to make changes confidently on their own.

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Ask-Me-Anything Call

For quick guidance and support.

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Real Families, Real Results.

  • Brittany, mom to alleigh

    “...Tia was with me the entire time. Coaching, cheering, and understanding everything I was experiencing. Going into the end of week one I could not believe my 18 month old who required contact sleep all night was now sleeping in her crib all night! Not only that but after keeping up the routine we are about a month out of sleep training and she goes to her crib on her own at the same time every night ready for bed. Truly never saw that coming. It has created such a better routine for us as a family and everyone is much happier with more sleep. Recommend her expertise 100%.”

  • allyson, mom to lachlan

    “I cannot recommend Tia enough! It was taking 1-2 hours to get my little one to sleep at night. She helped rearrange his schedule, set up a better bedtime routine and answered every question I had. We hit a lot of bumps along the way including teething and sickness but she was so patient and we worked through all of it together. My little one can now go to sleep independently in just two weeks. I’m so grateful to Tia for helping us and giving me the gift of time with my other children who also need me. She cheers you on every step of the way!”

  • Priscilla, mom to ryu

    “…Working with Tia was the best decision I could have made. She was incredibly patient, kind, and supportive the entire time. Any time I had a question or moment of panic, she was just a text away. Her guidance was clear, compassionate, and tailored to my baby’s needs. She checked in often, made me feel confident about every step, and truly cared about our progress.

    …I can’t thank Tia enough for her incredible support and for giving our family the gift of sleep again(as cheesy as that sounds). If you’re on the fence about sleep training or feeling hopeless, reach out to her—you won’t regret it!”